We are both near retirement age, have been married for fourteen years - estranged for about ten. The Mighty is asking the following: Write a letter to anyone you wish had a better understanding of your experience with disability, disease or mental illness. How Do I Write To My Husband About My Feelings? And Ive left my identity to become your wife. The multiple days where you would stay in bed, or not shower, or the days where eating a meal seemed like too much work. You never have time for me anymore, and I dont know if that will ever change. Even our fights are so passionate that at times when we have differences I choose to fight than remain silent. I know my depression can seem selfish. When I share those dark thoughts with you, it saddens you to know I hurt. First of all, Im sorry you have to read this letter about feeling unwanted and unloved, but that is how I feel lately. Additionally, Ritual Meditations offers a supportive community of like-minded individuals seeking to find inner peace and a deeper connection with themselves. It broke my heart. I know you love me too, I just forget sometimes. If you need support right now, call the Suicide Prevention Lifeline at 1-800-273-8255. All these years it was lying dormant, but it was still there. You know me you know that Im a woman who can survive anything. How Do You Tell Your Partner You're Depressed? If so, please forgive me and know that I want to make it up to you. But know that this time this time I will be ready. You didnt get mad. Women naturally are sensitive when it comes to giving themselves attention, especially from the people they love. Please always keep an eye on me, but know no matter how many times you tell me Im worth it I probably wont believe it on cloudy days but please never stop telling me. When we first met, Id never beentruly close to a person whosuffered from long-term anxiety and severe depression. I love you, and Ill never stop loving you, but it needs to go both ways. "An unhappy marriage chronically feels bad. Why is it that every man I talk to a prospective usurper of your seat? The moment the love wavers, trust issues crop up. No matter what you decide, writing . You dont know what its like to be in your shoes, so I am going to tell you everything. And you had thought it was a boy! You dont have time for me anymore. The reason why I am writing this letter is because I am very depressed and unhappy with our relationship and how it has changed over time. We celebrate the happy, imperfect love without judgment or bias, and strive to help people love more mindfully by viewing their relationship patterns from the lens of mental health and psychology. I know my depression can seem selfish. I wanted to express how much I adore and care about you. I love you so much, and it hurts me to see you like this! This Sex Therapist Explains Why She Makes Out With Her Husband Every. It was not fair at all!!! Or were our vows just a joke to you? I want to work on our relationship but I cant do it alone. Depression makes me feel tired. Im sorry that Ive been so unhappy lately. Letters from lonely, unhappy wives #1: Husband doesn't want her to have friends. Sometimes, you just have to write things down to really face the truth. In as much as there should be fun, one should note that marriage goes beyond having fun. The hurt builds up, like a tower. You used to leave me little notes and kiss my forehead while Im asleep. Thank you so much for this! I dont feel like you want that future anymore. Ive spent so many nights crying myself to sleep thinking about what we could have been if only we had made different choices along the way. Encourage professional help: If your wife is struggling with depression or unhappiness, it is important to encourage her to seek professional help. I want to imagine us holding hands and going apple picking like we did when we were dating. I have been feeling very depressed lately. Today I am your husband. It was not my intention to hurt you. We dont even want to sleep in the same bed. I hope you know I try. Hoping you will cross the bridge and come over soon. You deserve to be happy just as much as I do. I have been a faithful wife to you for the past ten years, and I have tried to be a good mother to our children. I think you already know this. 4. To the contrary, you were always so bright and full of life and energy. I was giving myself forever to my best friend, soulmate, lover, the other half that made me complete. Thank you for that. I was not properly equipped to handle the effects of mental illness, nor was I ready to deal with the perceived backlash I thought could only be my fault. You have been working so hard lately, and it seems like you never have time for me anymore. I dont want our marriage to end like this, but I feel like there is nothing left for me here anymore. Instead, we cry without shedding a single tear. You are, and thats why Im still here. Sometimes Ill tell you. Since having our son (18 months) things changed, I knew they would but I never expected the jealousy my husband has now, the constant questioning my love for him, the secret conversations with other women, accusing me of doing the very things he is doing. 3. Show empathy and understanding: It is important to validate your wife's feelings and show her that you care. Outline your objectives and intentions. I miss the bond we used to have, and I hope that you miss it enough to try to create it again. After such a long time of pure love and honesty, dont start with lies now. } And I did it all with love. Is Your Marriage Making You Depressed? I know sometimes I overreact about the smallest things and get angry, but please be patient with me. You had wanted to see my call log. It hurts me to know that Im just a woman you live with, when I want to be so much more than that. Youre making me feel like youre ready to leave and Im not ready to let you go. The thing is, I love you so much. Just listen to me and ask about the cloudy days. A letter to my mother! She has a passion for writing and often refers to it as her therapy. But if you dont want that anymore, I cant stop you. I'm worn out. Perhaps there were many reasons behind these changes in our lives, but all I know is that I am unable to live without you by my side anymore! I used to wake up with a smile because your face was the first thing I saw. In this article, we are going to talk about a depressed unhappy wifes letter to her husband. I hope I did a good job of supporting you and loving you through it. Our home has turned into a simple house and I want us to have a home again. When we first met, I thought you were different. Related Reading: 5 Unbelievably Weird Reasons Cited by Indians for Divorce. Sign up for Scary Mommy's daily newsletter for more stories from the trenches. I miss getting flowers and chocolate just because you wanted to surprise me. Outline your objectives and intentions. And if you are insecure, instead of fighting with me, why dont you douse me with your love so much that you will be sure that no one will be able to take your place? I dont know why you dont trust me. 2022 Mighty Proud Media, Inc. All Rights Reserved. I cant save our marriage if youre not going to fight for it too. Maybe I should start by saying that Im sorry. Privacy Policy | About us |Contact us 2023 Think Aloud. Instead of cuddling and watching a movie, we create real-life drama. I feel so lonely and sad all the time. You used to care for me. Dont doubt me, dear. In the topic of a depressed unhappy wifes letter to a husband, know that communication is a key factor that needs to be looked at in any kind of relationship. Even if you dont want me anymore, I want you to want me. Letter to My Husband During Difficult Times: 8 Sample Letter Ideas for Different Situations. Why is it that every action of mine viewed as being something more than what it is? Things werent this way before and never should have been. "@type": "Answer", I know that we have had a rough patch lately, but I want us to move past it together. And I need help. Categories A letter to someone who hurt you, Read This If You Have Difficulty Getting Over An Almost Relationship. The conclusion can have some suggestions or decisions you have taken or want to take in a bid for a positive resolution. There is nothing you did to cause it, and there is nothing you can do to make it go away. Maybe we just werent meant for each other after all. But I want you never to blame yourself for my mental illness. Depression is very clever, you see it builds up a wall of anger piece by piece, and you never notice it until its so big it begins to topple over. You have tried your level best, and we all know it. Youre the greatest man Ive ever met, and I cant imagine my life without you. You were the best husband anyone could wish for, so why did it have to stop? I left my surname for you. Im sorry that I am not the wife you deserve but I dont know what else to do. I feel so alone, so unhappy. "mainEntity": [ It took the birth of a child to trigger it back into action, and it seems to be here for the long haul. Whyd you thought I hide things from you? I know you didnt sign up to marry someone with depression. Mum with depression pens heartfelt letter to husband. It may look funny from the beginning but the truth is that it helps in choosing your words right and gives you the greater space to express yourself well through words. But I want you to know that I am here for you, and that when things get tough, I'll be there in spirit. I know that you are busy with work and your friends, but I want us to be able to talk about everything. I want you to know and remember my unconditional love for you. Bring Resources to the Table. It was a signal to others they had problems and they wanted people to recognize and sympathize with their petty difficulties. until the birth of our beautiful baby boy. There, youll also find thoughts and questions by our community. I didnt like the new house, or our neighbors, or being far away from my family and friends. Squeeze my hand tight ifyoureawake too. I feel the cloud approaching and it petrifies me. But purely surviving and actually living are not the same, and I dont want to merely survive without you. I feel like we have lost that connection between us that we used to have when we first met. Ihatethe silence it forces me to keep. Love to read and write. I know how much you love me and how much you want me to be happy. }. Its like an old addiction that comes to hurt me when it smells the dark cloud. "@type": "Question", Its all your fault because youre the reason why Im so unhappy. We hardly ever talk anymore, except when were fighting or yelling at each other (which is often). I love our children more than anything, but sometimes I feel like a failure. When we first met, my depression was hiding. You spend all your time at work and never come home until late at night. here are many ways by which a husband can deal with his wife without having to leave the marriage. Theres acertainfreedom when it comes to talkingopenlyabout the monster. Now, we cant even bother to get angry at each other. I have been trying to hide it from you, but I think it is time that I tell you how I am feeling. "text": "How to Discuss Your Depression with Your Partner 1. It was a game we were playing. So before you feel insecure, think of all that I have done for you. I know that you are a good person who always tries his best but sometimes life just sucks and theres nothing anyone can do about it. It will be the best snapshot I can give you of where I'm at right now: I didn't choose this. Im feeling like my husband hates me and if thats so, I dont want to stop you from walking away.